Group of people's hands holding up the words, "The Fad Diet."

Why Fast Weight Loss Diets Don’t Work

Published: December 8, 2021
Last Updated: September 26th, 2023
Read Time: 8 Minutes
Category: Patients

There are many reasons why diets fail to work in the long term, if they work at all. Here are some of the more prevalent reasons why people regain their body fat after dieting.